This strategy is to be implemented on Monday, 11 January 2016 (i.e. ~T-82 days) - so with this week off work, I have been madly planning, I also made sure I incorporated some time to physically and mentally prepare - this involved a bit of clean eating, an almost daily 45-70 minute cardio session (cycling, elliptical and jogging) and some grocery shopping (oh and the fun part, shopping for an outfit that will be worn for the upcoming progress shots).
That's it for now, I'll get back on here this weekend where I plan on attending Kayla Itsines' Sydney Bootcamp on Saturday, and on Sunday, I focus on meal prepping for the week...oh what joy!
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